In today’s digital age, social media dictates trends in beauty, fashion, and skincare. While TikTok has become a goldmine for skincare hacks, many of these viral trends are abrasive and damaging to teenage skin. At KAST Medical Aesthetics in Sandbach, Cheshire, we believe in science-backed skincare that nurtures, protects, and enhances youthful skin, rather than exposing it to unnecessary risks.
If you have a teenager or you’re a teen looking for the best way to care for your skin, let’s break down the biggest myths from TikTok, the real facts about teenage skincare during puberty, and the best skincare routine for teens.
Understanding Teenage Skin: Why It’s Different
The teenage years are a time of significant hormonal changes that impact the skin in multiple ways:
- Increased oil production can lead to clogged pores and acne.
- Heightened skin sensitivity makes young skin more reactive to harsh ingredients.
- Over-exfoliation and misuse of active ingredients can damage the skin barrier, causing inflammation and breakouts.
A correct skincare routine for young skin focuses on gentle, effective ingredients rather than aggressive, viral trends. Let’s look at what’s trending – and why you should avoid it.
The Dark Side of TikTok Skincare Hacks
TikTok is filled with DIY beauty trends that promise instant results but often come with long-term consequences. Here are some of the worst offenders:
1. Over Exfoliation with Harsh Acids
Many influencers recommend daily use of AHAs, BHAs, and retinols, but for teenage skincare during puberty, this can be too much too soon. Overuse leads to:
- Stripped skin barrier (causing irritation and redness).
- Increased sensitivity to environmental damage.
- Breakouts due to compromised skin health.
What to do instead: Use gentle exfoliators (like lactic acid) 1-2 times a week and always apply SPF daily.
2. DIY Lemon Juice & Toothpaste for Acne
The idea that applying lemon juice or toothpaste can clear acne is a dangerous myth. These substances:
- Disrupt the skin’s natural pH balance.
- Cause severe irritation and burns.
- Lead to post-inflammatory hyperpigmentation.
What to do instead: Stick to dermatologist-approved treatments like salicylic acid or benzoyl peroxide for breakouts.
3. Using Sunscreen Only in Summer
Many young TikTok users skip sunscreen, assuming they only need it in hot weather. The truth? UV damage happens all year round and accelerates premature ageing – even in teenagers.
What to do instead: Apply broad-spectrum SPF 30+ every day to protect against UV damage.
4. The Ice Facial Trend
Rubbing ice on your face may feel refreshing, but it won’t “shrink” pores or cure acne. Instead, excessive icing can irritate capillaries and cause redness.
What to do instead: Use a gentle, cooling gel-based moisturiser to soothe inflamed skin.
How to Care for Teenage Skin Properly
Now that we know what NOT to do, let’s focus on safe skincare for teenagers that truly benefits young skin:
Step 1: Cleanse Gently
- Use a sulfate-free cleanser to remove oil, dirt, and makeup without stripping the skin.
- Avoid harsh foaming cleansers that can cause over-drying.
Step 2: Hydrate Without Clogging Pores
- A lightweight, non-comedogenic moisturiser keeps skin hydrated without making it greasy.
- Look for ingredients like hyaluronic acid or ceramides.
Step 3: Treat Acne Correctly
- Opt for gentle acne treatments like salicylic acid to keep breakouts at bay.
- Avoid squeezing pimples, which leads to scarring.
Step 4: Apply SPF Daily
- Sunscreen is a must – even on cloudy days.
- Choose oil-free, broad-spectrum SPF 30+.
Step 5: Keep It Simple
- More products ≠ better skin. Stick to a basic, effective routine without overloading on active ingredients.
The Best Skincare Routine for Teens – Backed by Experts
At KAST Medical Aesthetics, we specialise in evidence-based skincare for every age. Instead of following harmful TikTok skincare hacks that damage young skin, book a consultation at one of our Acne Clinics for expert guidance on the correct skincare for young skin.
Our approach focuses on customised skincare to maintain a healthy, glowing complexion without unnecessary irritation.
Final Thoughts: The Truth About TikTok Skincare Trends
While TikTok is fun and informative, it is not a replacement for professional skincare advice. Many viral trends are misleading, aggressive, and unsuitable for teenage skin. Instead, focus on a gentle, science-backed routine that supports skin health during puberty and beyond.
At KAST Medical Aesthetics, we’re here to guide you towards safe skincare for teenagers that protects and nurtures young skin. Avoid the fads, and invest in real skincare that works.